The Rec Center will be open from 7:00am to noon on Memorial Day, Monday, May 28. There will beno Fitness Classes or babysitting offered on this holiday. 

Thank you for your feedback regarding the shower trailers. We will make a slight adjustment starting Monday, May 21. The shower trailer will be open from 5:30am to 6:30pm Mondays through Fridays. The shower usage will be evaluated throughout the next three weeks to determine if further adjustments need to be made. Thank you for your patience…

The next blood drive at the Rec Center is on Thursday, May 24 from 7:00am-3:00pm. All donors will need to present a photo ID. It is advised to eat and drink before donating. Each donor will receive three Rec Center guest passes. To make an appointment, you may either call or stop at the Rec…

Learn to dance at the Rec Center! On a regular basis, the Rec Center is the site for a USA Dance event. These dances typically occur on the third Saturday of the month. USA Dance is a national non-profit organization that promotes ballroom dancing by providing lessons and hosting events. Dancers of all levels are…

 This summer the Rec Center will be running some fabulous promotions during the renovation. Stop by the Front Desk each time you com in to check-in from now through September. Rec Center 60-Day Check-In Challenge – Check in at the Front Desk 12 times each month from May through September and be entered into prize…

Work on renovating yourself as we renovate our locker rooms this summer. Join instructors Kristy, Ryan and Sandy for the Renovate You challenge! Classes will meet from 4:30-5:15pm on Wednesdays beginning May 30 through July 25 (no class on Wednesday, July 4). Registration opens on May 7 and is limited to 30 participants. The cost…

Registration is now open for the Summer 2018 WATTS program. WATTS (Weights-Agility-Technical-Training-Supervision) is a supervised eight-week program for student athletes that focuses on improving strength, speed, quickness and coordination through supervised weight training, core strengthening, plyometric and speed workouts. The students are trained in a very closely supervised environment of two students to one trainer….

There is still time to sign up for a Community Supported Agriculture share for this summer. To register, members must go online, indicate the share they are interested in receiving and make an online payment. The three CSA’s that drop off shares at the Rec Center and their pick up days and times are: Veggie Shares…

Do you have what it takes to be a Total Athlete? You can find out in this month! During the month of May you are invited to participate in the Total Athlete Challenge. You will have the entire month of May to complete seven of the eight events in the Rec Center Records (posted on…

Why should one use a foam roller? The benefits of foam rolling have to do with the mobility of the fascia. Fascia is a fibrous layer of connective tissue that surrounds all of the muscles in our body. Without proper mobility, fibers of the fascia become cross linked and bind to muscles and nerves, inhibiting…

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