Please take note of the Rec Center’s policy regarding inclement weather. If the Rec Center is going to be closed due to the weather, the closure will be posted on the website, Facebook, KCRG, and on the Rec Center voicemail as soon as possible. If the Rec Center is open, but a group fitness instructor…

The next Mississippi Valley Blood donation drive will be on Thursday, January 31 from 7:00am – 3:00pm. Appointments can be made by either stopping by or calling the Front Desk at 319-295-2552. Walk-ins are always welcome. We are appreciative of all the members who regularly participate in our blood drives. Thank you!

Help us celebrate the launch of new Les Mills classes at the Rec Center. At this special event, we will supply glow sticks, glow-in-the-dark paint, necklaces, and bracelets, so you can get decked out before class.  Once you are glowing, you’ll be ready to experience some of the worlds most popular workouts. Bring your friends, connect…

Join the Rec Center Runners program to become educated, conditioned and part of a group for the “Run CRANDIC” marathon and half marathon on April 28, 2019! The course goes from Kinnick Stadium to NewBo City Market. Rec Center Runners is a 16-week training program to help get participants across the finish line! Flyers with complete details…

Women on Weights 2.0 is a program that teaches women to effectively write their own program and put it into practice. The six-week program will cover many topics including programming basics, goal setting, intensity techniques and nutrition basics. It is open to all women – beginners, intermediate or experienced weight lifters. The program is geared…

League play is a fun and enjoyable way to increase physical activity. Participation in leagues fosters teamwork and provides opportunities for networking with co-workers you may not come in contact with on a regular basis in the corporate environment. Racquetball League Registration deadline is Tuesday, January 8 at 5:00pm. Twelve week session begins the week…

In February, the Rec Center will be offering CPR classes for members. The cost of the class will be $40 plus tax. Watch for more information to come on dates, times and registration.

Join in the fun each month as the Rec Center hosts the monthly USA Dance event. These dances typically occur on the third Saturday of the month. USA Dance is a national non-profit organization that promotes ballroom dancing by providing lessons and hosting events. Dancers of all levels are welcome and no partner is required….

The Rec Center will be implementing some changes to our current guest policy. Guests ages 7-11 years, must be supervised by an individual, age 18 or older at all times. Members may sponsor up to 5 guests per visit. As before, guests under 18 years of age, must have a waiver signed by their parent…

Congratulations to the following Group Fitness instructors for their dedication and hard work to earn new certifications over the last few months! Yvette Ardolino and Katie Wenthe – Les Mills BODYPUMP Bonnie Benesh, Jessi Dolmage and Amy Vanderkamp – Les Mills BODYFLOW Riley Coady, Dan Mussell and Kristy Butterfield – Les Mills SPRINT Amy Vanderkamp,…

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