Check out the new speciality program which will be offered this fall. Dietician, Sandy Holterhaus and Fitness Instructor, Heidi Winterowd have developed M.I.N.E. (Mindful and Intuitive Nutrition and Exercise). The M.I.N.E. eating and movement program will help participants to nourish their mind, body and soul.
Class time will be Monday and Wednesday
- Wednesday, September 5 at 10:45 AM in the Fitness Classroom
- Monday, September 10 at 11:20 AM in the Fitness Classroom