Are you interested in finding out more about the Rec Center Pilates program? Research has shown that Pilates improves spinal mobility, flexibility, muscular endurance, posture, body awareness, lower back pain and bone density. That’s just the beginning! Those who have not enrolled in Pilates before are invited to attend the FREE Try It Out Pilates class on Mondays from 12-1:00pm. Stop at the Front Desk to reserve your place in the class.