19
May
4:30 pm — 5:15 pm
High Court
United States
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RC N.O.W. is No Ordinary Workout! FRESH workout routines involving kickboxing, plyometrics, strength training and more! We will keep you moving continuously to improve your overall strength and cardiovascular fitness. No Ordinary Workout! Sign up at the front desk.

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Details

Date:
May 19
Time:
4:30 pm - 5:15 pm
Event Category:
Organizer
Yvette
For more information or to reserve your spot for required classes or programs, please call 319-295-2552.

Next Classes

22
May

RC N.O.W.

4:30 pm — 5:15 pm

RC N.O.W. is No Ordinary Workout! FRESH workout routines involving kickboxing, plyometrics, strength training and more! We will keep you moving continuously to improve your overall strength and cardiovascular fitness. No Ordinary Workout! Sign up at the front desk.

22
May

Insanity Live!

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A group-focused cardio conditioning and total-body strength training class designed to help people of all fitness levels get in the best shape of their lives.

22
May

VIP Exo Chair

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Challenge the whole body with exercises designed to improve strength, balance, coordination and flexibility

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May

Cycling

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Group cycling workouts in our Cycling Studio.