Sign-up at the Rec Center Front Desk for a presentation by Sandy Holterhaus, Rec Center Registered Dietitian; Gardening and Eating on the Wild Side on Wednesday, March 24. Learn how to select and grow the healthiest vegetable varieties. Sandy will address proper handling and cooking methods to retain nutrients in these vegetables. The presentation will be…

The next Mississippi Valley Blood donation drive will be on Thursday, May 25 from 7:00am – 3:00pm. Appointments can be made by either stopping by or calling the Front Desk at 319-295-2552. Walk-ins are always welcome. As our way of saying thank you, each donor will receive three Rec Center guest passes.

On Sunday, May 14, bring your mother, daughter or grandmother to the Rec Center between the hours of 7:00am – 7:00pm free of charge. Stop by the Front Desk when you arrive to register them as a guest.

Join us on National Employee Health and Fitness Day, Wednesday, May 17. Walk a mile or ride your bike to work for an entry to win a bike valued around $500 from Northtowne Fitness! You’ll be able to walk your mile and enter the contest at the Rec Center between 5:00am – 9:00pm and  at the…

Please Join us in celebrating Pilates Day 2017 on Saturday, May 6 with a one of a kind, FREE Pilates equipment circuit class. These 60-minute classes will feature the EXO Chair, Reformer, Reformer with Jumpboard and the Pilates Arc!  Two class options available: 7:30-8:30am 9:00-10:00am There will be an Information Session in Studio A: What is Pilates?” offered…

In celebration of May is Salad Month, Olive’s Oil will be joining Rec Center dietitian, Sandy Holterhaus with a presentation of salads and an array of oils/vinaigrettes on Thursday, May 4 from 11:30am-1:30pm.

Plan to join us at the Open House, April 27 from 3:30-7:00pm. The Open House will feature informational booths highlighting the wide variety of services the Rec Center, Rec Center Physical Therapy, Telehealth and the Optum RX Pharmacy offer to our members. In addition to the information expo, there will be a Group Fitness Class Extravaganza from…

The 2017 March of Dimes Walk for Babies will be held on Sunday, April 23 at 9:00am. Registration will begin at 8:00am in the Rec Center High Court. The 2.5 mile walk, which is stroller and pet-friendly, will take place on the Rockwell Collins campus. Go to the March of Dimes website for registration information…

Join the fun of our March Madness Challenge. The Challenge will be posted in front of the FMS room beginning March 14th. On the chart, an exercise has been assigned to each NCAA team name. To participate, members will complete the “rounds” of exercises that link up with the different teams. As an NCAA team progresses to the…

Join the Rec Center’s team for the 2017 World ERG Challenge! The challenge is for each team to collectively complete as many meters as possible between March 15 and April 15.  The Rockwell Collins Rec Center team goal is 10 MILLION meters! This year the log sheets will be located in a binder at the Information Center….

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