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CLASSES


SERVICES


Next Classes

29
Aug

RC N.O.W.

4:30 pm — 5:15 pm

RC N.O.W. is No Ordinary Workout! FRESH workout routines involving kickboxing, plyometrics, strength training and more! We will keep you moving continuously to improve your overall strength and cardiovascular fitness. No Ordinary Workout! Sign up at the front desk.

29
Aug

TABATA

5:00 pm — 5:20 pm

A 20-minute short, but addictive interval training class. 20 seconds of work, followed by 10 seconds of rest. Maximal effort, maximal results!

29
Aug

Exo Chair

5:00 pm — 5:45 pm

Challenge the whole body with exercises designed to improve strength, balance, coordination and flexibility

29
Aug

Cycling

5:30 pm — 6:15 pm

Group cycling workouts in our Cycling Studio.

29
Aug

TRXtreme

5:30 pm — 6:15 pm
TRX

Tired of the same old workout? This class will challenge your entire body with exercises utilizing the TRX, BOSU, medicine balls, bands and much more. New varieties will come every week.

29
Aug

IronWorks

5:35 pm — 6:20 pm

This class combines weights, music and instructor motivation to keep your body moving and your energy level high. Reserve your spot up to 48 hours in advance.

29
Aug

Mixed Level Reformer Pilates

5:35 pm — 6:35 pm

Reformer Pilates is the best place to get started. Classes are tailored to individual student’s needs. Two private intro sessions are required before attending classes on the Reformer.

29
Aug

STEP

5:35 pm — 6:20 pm

STEP class offers heart pumping workouts. Be a part of what makes the “Step”— a tried and true great workout.

News & Events

The Rec Center will be closed on Saturday Sept. 3 due to a Rockwell Collins campus-wide power…

Work continues on the installation of the new flooring in the High Court. The High Court…

Don’t delay!! It’s time to sign up and be part of the World’s Largest Hula Hoop Workout. The…

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